Why …the heart matters
The heart is the only organ in the body that doesn’t speak, it only listens.
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-the first organ to form and never rests
-where the blood FLOWS in & out
-the ability of the body to both allow in and push things away…… -blood acts as our filters for our physical wellbeing; like physical and mental boundaries as our bodies filter effectively for our emotional wellbeing….. what we allow in and what we push away or let go.
-connecting to our hearts to find what is true for us, learning to open our hearts to bring us more courage and compassion for self and another, promoting healthy wellbeing … and FLOW into our lives.
The heart is vital because it's the body's powerful pump, continuously circulating blood, oxygen, and nutrients to every cell while removing waste like carbon dioxide, essential for organ function and survival; without it, tissues die from lack of oxygen and nutrients. It acts as the central engine of the circulatory system, ensuring all body parts receive what they need to work and maintain overall health, influencing energy, longevity, and well-being.
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